10 signs you’re more alpha than the average man, according to psychology

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There’s a marked distinction between being an alpha male and just being an average guy.

The difference lies in the attitude. Being alpha doesn’t mean you’ve to boss around or be a bully, it’s about being confident, assertive, and leading by example.

Psychology has a lot to say about this. There are traits that can help identify if you’re more alpha than the average man.

I’ve got 10 signs lined up for you. These signs have been identified by psychology and will give you a clear picture if you’re on the alpha side of things.

So stick around, and let’s see where you land on the alpha scale.

1) You’re a natural leader

One of the core traits of an alpha male, according to psychology, is natural leadership.

And by leadership, I don’t just mean bossing people around. True leaders inspire others through their actions. They set a positive example and encourage others to follow suit.

Consider this. When you’re in a group, do you often find yourself taking the initiative? Are you the one who sets the pace, makes decisions, or takes charge when things go south?

If that’s the case, then that’s a clear sign you’re more alpha than the average man.

But remember, being an alpha also means being respectful. So while you take the lead, ensure you’re doing so with grace and consideration for others.

2) You’re comfortable with who you are

Confidence is another hallmark of an alpha male. And I’m not talking about the cocky, in-your-face kind of confidence. It’s more about being comfortable in your own skin.

I remember this one time, I was at a social gathering. There were lots of people around, some I knew, many I didn’t. Everyone was dressed to impress and there was a palpable tension in the air.

But amidst all that, I felt calm. I wasn’t bothered about what people would think of me or if I was fitting in. I was happy with who I was – quirks, imperfections and all.

And that’s what being alpha is all about. It’s about knowing yourself, accepting who you are and not being afraid to show it. If you’re comfortable with yourself and can express it without hesitation or fear of judgment, you’re definitely more alpha than the average man.

3) You’re not easily influenced

In the animal kingdom, the alpha male is the one who leads the pack. They are not swayed by the opinions of others, but rather make decisions based on their own instincts and understanding.

This is not much different in human society. An alpha male has a strong sense of self and doesn’t let others easily influence his decisions or beliefs.

Did you know that according to psychology, those who are not easily swayed have a high degree of internal locus of control? This means they believe they have control over their own lives, rather than external factors or influences.

If you often find yourself sticking to your guns, even when others may not agree with you, it’s a strong indicator that you’re more alpha than the average man.

4) You’re assertive, not aggressive

There’s a thin line between being assertive and being aggressive, and an alpha male knows how to walk it.

Being assertive means standing up for your rights and expressing your thoughts, feelings, and beliefs in a direct, honest, and appropriate way. It’s about respecting yourself as well as others.

On the other hand, aggression often involves disrespecting or harming others to get what you want.

So, if you’re someone who can communicate effectively, stand your ground when necessary but without stepping on others’ toes, you’re showing a classic alpha trait. Recognizing and respecting this balance is a key sign that you’re more alpha than the average man.

5) You’re self-reliant

Self-reliance is another characteristic commonly associated with alpha males.

Do you tend to rely on yourself to meet your needs? Are you comfortable handling situations on your own, without leaning excessively on others?

This doesn’t mean you never need help or support. We all do, at times. But it means you’re capable of standing on your own two feet. You can take care of yourself, make your own decisions, and handle the consequences.

This sense of independence and self-sufficiency is a clear sign that you’re more alpha than the average man. It shows that you’re not afraid to take the reins of your life into your own hands.

6) You’re empathetic

Being alpha doesn’t mean being devoid of emotions or not caring about others. In fact, empathy is a vital alpha trait.

To understand and share the feelings of others, to connect with them on a deeper level, that’s what empathy is all about. It’s about being sensitive to the emotions of those around you, understanding their perspectives, and responding with kindness.

Empathy shows strength, not weakness. It shows that you’re secure enough in your own emotions to acknowledge and respect those of others.

So if you find yourself often putting yourself in others’ shoes, feeling their pain or joy as your own, you’re displaying a characteristic that sets you apart as an alpha. This emotional intelligence is a strong sign that you’re more alpha than the average man.

7) You’re not afraid to show your emotions

Contrary to popular belief, being an alpha male isn’t about hiding your feelings behind a wall of stoicism. It’s about being secure enough in your masculinity to express your emotions.

I remember a time when I lost a close friend. It was one of the hardest things I had ever experienced. I didn’t try to hide my grief or pretend that I was okay. Instead, I let myself feel the pain, cry, and mourn my loss.

Expressing emotions does not make you weak. In fact, it takes a lot of courage to let your guard down and show your vulnerable side. If you can do this, it signifies that you’re more alpha than the average man. It shows that you’re confident and secure in your own skin, unafraid of what others might think.

8) You’re not always in the spotlight

A common misconception is that alpha males always crave the spotlight. However, it’s not always about being the center of attention.

True alpha males understand that leadership isn’t about dominating every conversation or event. They know when to step back and let others shine. They’re secure enough in their position to not feel threatened when someone else takes the stage.

In fact, they often encourage others to express themselves, fostering a sense of equality and respect. If you find yourself doing this, it’s a clear sign that you’re more alpha than the average man. It’s a subtle strength, one that speaks volumes about your character.

9) You’re resilient

Life is full of ups and downs. It’s how you handle these adversities that can reveal your true character.

Alpha males are known for their resilience. When faced with challenges or setbacks, they don’t crumble under pressure. Instead, they adapt, learn, and bounce back stronger.

They understand that failure is not the end, but a stepping stone towards success. They don’t let obstacles deter them from their path but use them as opportunities for growth.

So if you’re someone who can weather the storm and come out stronger on the other side, it’s a strong sign that you’re more alpha than the average man. Your resilience speaks volumes about your inner strength and determination.

10) You respect others

Above all, an alpha male understands the value of respect.

They treat everyone around them with kindness and consideration, regardless of their status or background. They listen to others’ opinions and value their contributions. They don’t belittle or undermine others to elevate themselves.

This respect extends to themselves as well. They maintain their dignity, uphold their values, and do not compromise their self-respect for anyone or anything.

Remember, being an alpha male isn’t about dominance or superiority. It’s about being a leader, being confident, and most importantly, being respectful. If you embody these qualities, you’re undoubtedly more alpha than the average man.

Final thoughts: It’s about balance

The concept of being an alpha male is more than just a label, it’s a state of mind that is deeply influenced by our attitudes, belief systems, and even our biology.

It’s important to remember that the traits of an alpha male are not about overpowering or dominating others. They are about being confident, assertive, independent, empathetic, and respectful.

The hormone testosterone, which is often associated with masculinity and dominance, also plays a significant role in promoting social behaviors such as cooperation and fair play. This underlines the fact that being an alpha male isn’t about aggression or superiority but about fostering respect and equality.

In essence, being an alpha male is about finding balance. Balance between leadership and teamwork, assertiveness and empathy, independence and interdependence.

So as you reflect on these signs, ask yourself: Do you see these traits within you? Are you living in balance? Remember, being more alpha than the average man isn’t about proving anything to others. It’s about being true to yourself, standing up for what you believe in, and treating others with respect.

It’s not about being better than anyone else. It’s about being the best version of yourself.