September 2023

5 Key Takeaways from 'Atomic Habits' to Revolutionize Your Routine

5 key takeaways from ‘Atomic Habits’ to revolutionize your routine

About a year ago, I stumbled upon a book that has since been etched into the cornerstones of my personal growth journey – Atomic Habits by James Clear. With its insightful analysis on human behavior and the power of daily habits, it’s no exaggeration to say it ranks among the most valuable reads in my …

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10 things to stop worrying about because they may not matter in the long run

We all have those nagging worries that keep us up at night. But what if, some of the stuff we worry about, doesn’t really matter at all? Believe it or not, letting go of certain worries can actually free up our minds and make our lives much easier. Let’s talk about 10 things you can …

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14 phrases socially intelligent people use to make an instant connection

Ever found yourself at a party, feeling a bit lost? Unsure of how to strike up a conversation with someone you’ve just met? We’ve all been there. Now, think about those people who seem to make friends as easily as breathing. They walk into a room and bam! Instant connections. Makes you wonder, doesn’t it? …

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People who genuinely enjoy being alone have these 12 personality traits

We all know about those who love being in the middle of the hustle and bustle. But what about the folks who enjoy their own company more than anything else? Believe it or not, these solitude-loving individuals have some cool traits that set them apart. Let’s delve into 12 personality traits that people who genuinely …

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5 clarity-inducing practices from Ryan Holiday's “Stillness Is The Key"

5 clarity-inducing practices from Ryan Holiday’s “Stillness Is The Key”

In an age where distraction is just a ping away, finding peace can seem like a Herculean task.  Or at least, it did to me.  That was until a few years ago when I stumbled upon Ryan Holiday’s Stillness Is The Key. If you are a regular reader, you’ll know that I’ve been going back …

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